I am starting this blog for myself, but feel free to follow me and send me encouragement.
I am almost 51 and starting to feel my age. Actually older than I am. I have for a number of years trying but not really trying to get fit and eat healthier. Today I am going to start over again. I thought maybe if I try to blog about it daily it would help. Here is the To Do List
Eat Clean - The Eat Clean Diet
Work out daily use either The Biggest Loser for Xbox or something else for the Wii ( if I can get it set up)
I also own dozens of dvd, so I have no excuse
Track my food with a food journal. I will likely use the one at Sparkpeople.com, unless I can figure something else out to help with the making of my own meals with the clean eating guidelines.
I own apps, DVD and "games" I have no excuse, except I am lazy, organizational challenged and get depressed easily.
If you happen on this blog PLEASE let me a comment of encouragement, tell me your story, join me and let's make this happen. I have a deadline for losing about 15lbs, but the real goal is to be healthy for the rest of my life.