It was hard and still is hard. I joined a 90 day challenge through Epicure. I lost about 10lbs. I have kept it off in the month before the new challenge.
I am planing on continuing to do the challenges until I can do the planning, prep and exercise well.
I like that for the first four weeks the meals are planned. I can do that, I still have tons of problems doing the prep day. I still have problems with getting exercise. I have found a website that works for me. I however was in an accident last December which aggravated my back and neck. We are working on phyiso (but you know me and exercise right). I also am trying to bullet journal the progress. I am a work in progress.
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